So my quest for Disney's Goofy marathon and a Half began this week with Mondays 4 mile run. My Xtraining will be pool running and elliptical for now.
As I begin to get more serious about my training, I'm also trying to get more serious about the fuel I eat and cut out whatever is not good for me - artificial sweetners and too much dairy. I've noticed that dairy and artificial sweetners tend to bloat me so bad my stomach is huge. Today I will eliminate these in hopes of fixing the problem and perhaps losing a few needed pounds.
Tonight - 4 miles in the pool - weather permitting.