Saturday, June 21, 2008

Half Marathon training begins!

This am, our first long run training session started. Gorgeous location in Charlottesville, and very shady. The cows, sheep and birds were doing their thing :)

We did a 2 mile warm up followed by a 5K time trial run. My mission was to do 29:05 and I did 29:18. Not bad, as I felt the hills were pretty challenging to say the least. We couldnt have asked for better weather - 60's and overcast. Perfect. Oh, and my orthotics were not as much of a issue as in previous runs! wooooo. Total with cooldown, 6 miles!

Let the season begin!!

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